Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way. Judy Ho

Stop-Self-Sabotage-Six-Steps-to.pdf
ISBN: 9780062874344 | 304 pages | 8 Mb

• Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
• Judy Ho
• Page: 304
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780062874344
• Publisher: HarperCollins Publishers

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Overview

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.   Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it.  In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.    

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Idiot Wind. Peter Kaldheim

Idiot-Wind.pdf
ISBN: 9781786897367 | 352 pages | 9 Mb

• Idiot Wind
• Peter Kaldheim
• Page: 352
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781786897367
• Publisher: Canongate Books

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When Giants Walked the Earth: A Biography of Led Zeppelin by Mick Wall

• When Giants Walked the Earth: A Biography of Led Zeppelin
• Mick Wall
• Page: 512
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780312590390
• Publisher: St. Martin's Press

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L'inconnu du Pacifique - L'extraordinaire voyage du Capitaine Cook pan Martin de Halleux

Caractéristiques

• L'inconnu du Pacifique - L'extraordinaire voyage du Capitaine Cook
• Martin de Halleux
• Nb. de pages: 120
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782011611505
• Editeur: Livre de Poche Jeunesse (Le)
• Date de parution: 2015

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Overview

Le capitaine James Cook fut l'un des plus grands marins du XVIIIe siècle. Lors de ses trois voyages autour du monde, il découvrit de nouvelles terres, pour la plupart des îles de l'océan Pacifique. Sa dernière expédition dans le Pacifique se déroula entre 1776 et 1779 : James Cook fit escale en Nouvelle-Zélande, affronta les icebergs et la banquise, inscrivit les îles Sandwich sur sa carte.

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The Truths We Hold: An American Journey by Kamala Harris

• The Truths We Hold: An American Journey
• Kamala Harris
• Page: 336
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• ISBN: 9780525560715
• Publisher: Penguin Publishing Group

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